Soothingminds Poll
What colour are you currently attracted to?

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Soothingminds is a place for those interested in learning more about the many different forms of healing energy particularly  Western herbal medicine. Herbal medicine, also known as phytotherapy, is for most of the world's population, still mainstream medicine.   Frances Watkins is a medical herbalist trained in Western herbal medicine based in Hertfordshire with clinics in Bushey Heath,Kings Langley, St. Albans and Watford in Herts.

Frances is a member of both the National Institute of Medical Herbalists (NIMH) founded in 1864 and the College of Practitioners of Phytotherapy (CPP).

An energy imbalance in any one of our bodies will eventually, if left untreated, manifest in some sort of illness. The body is simply expressing a cry for help by drawing attention to itself. 

Nature offers many healing remedies - we see them all around us without necessarily recognising them as tools to aid our wellbeing.  We can use physical and mental vibrations from our healing hands including Reiki healing energy and spiritual healing plus many other forms of complementary therapies.

Frances is a Reiki practitioner reiki healing and interested in the effect of colour in the diet and personal surroundings colour therapy. Email for free distant Reiki healing for yourself, family or friends. For the creatives out there, email Frances your poems or short stories at

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