Soothingminds Poll
What colour are you currently attracted to?

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Free Downloads

We are currently developing a series of meditations that you can download and listen to on your Ipod, mobile phone, computer or even record onto CD for listening at home. For the month of May we are offering a Colour Flower Chakra Meditation by Frances Harris, free of charge so do listen and let us know what you think.

NB: To download the file to your hard disk you may need to right click one of the the links below and choose 'Save target as'.

May 2007

Colour Flower Meditation

Frances Harris will take you on a guided visualisation of colour and countryside flowers.  It is designed to give you time to reflect and look within for inner guidance.

Please Click here to give us feedback on the meditation.

April 2007

Chakra Meditation

Steve will take you through each of the main energy centres allowing you to breathe out negative thoughts that are no longer required and to breathe in new positive energy to refresh, renew and rejuvenate on a physical, mental, emotional and spiritual level.

Please Click here to give us feedback on the meditation.